Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775058900601 · Data last verified:
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Common questions
How many calories are in Russell Potatoes?
Russell Potatoes by Earth & Time has 80 kcal per 100 g. One serving (213 g) is about 170 kcal.
How much protein is in Russell Potatoes?
Russell Potatoes contains 2.3 g of protein per 100 g — about 4.9 g per 213 g serving.
Is Russell Potatoes high in carbs?
Yes — carbohydrates provide 89% of its calories (17.8 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.
Is Russell Potatoes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Is Russell Potatoes low in sodium?
Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Russell Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Russell Potatoes is 100 calories?
About 125 g of Russell Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Russell Potatoes a good source of potassium?
It is a moderate source: 422.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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