Other · Nutrition facts

Kindest Sweet Corn

94 kcal per 100 g, with 3.5 g protein, 21.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 12 cup (85 g)
Iron rich
Track it in the free Dietly app
Kindest Sweet CornNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
21.2 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21176.5mg921% DV
Potassium211.8mg5% DV
Calcium0mg0% DV
Iron211.8mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755795740241 · Data last verified:

Compare Kindest Sweet Corn with another food

Barcode

scan it with any barcode app

0755795740241

Dietly — AI Calorie Counter

Log Kindest Sweet Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kindest Sweet Corn?

Kindest Sweet Corn by Minders has 94 kcal per 100 g. One serving (85 g) is about 80 kcal.

How much protein is in Kindest Sweet Corn?

Kindest Sweet Corn contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Kindest Sweet Corn high in carbs?

Yes — carbohydrates provide 86% of its calories (21.2 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Is Kindest Sweet Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Kindest Sweet Corn high in sodium?

Yes — 21176.5 mg of sodium per 100 g, about 921% of the daily value.

Is Kindest Sweet Corn a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kindest Sweet Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (21176.5 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Kindest Sweet Corn is 100 calories?

About 106 g of Kindest Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API