Other · Nutrition facts

Roastbeef Rôti

by Migros

124 kcal per 100 g, with 23 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Roastbeef RôtiNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
75% of calories
1 g
Carbs
3% of calories
3 g
Fat
22% of calories
Macro split
Protein 75%Carbs 3%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol76.7mg26% DV
Sodium480mg21% DV
Potassium322.2mg7% DV
Calcium11.2mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2151097007002 · Data last verified:

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2151097007002

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Common questions

How many calories are in Roastbeef Rôti?

Roastbeef Rôti by Migros has 124 kcal per 100 g.

How much protein is in Roastbeef Rôti?

Roastbeef Rôti contains 23 g of protein per 100 g.

Is Roastbeef Rôti a good source of protein?

Yes — 23 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Roastbeef Rôti keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roastbeef Rôti high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Roastbeef Rôti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Roastbeef Rôti is 100 calories?

About 81 g of Roastbeef Rôti equals 100 kcal.

Is Roastbeef Rôti a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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