Grains · Nutrition facts

Rice Arborio

350 kcal per 100 g, with 6.9 g protein, 77 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 60g
Calorie dense
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Rice ArborioNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.9 g
Protein
8% of calories
77 g
Carbs
89% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690067740 · Data last verified:

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7318690067740

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Common questions

How many calories are in Rice Arborio?

Rice Arborio by ICA has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.

How much protein is in Rice Arborio?

Rice Arborio contains 6.9 g of protein per 100 g — about 4.1 g per 60 g serving.

Is Rice Arborio high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Rice Arborio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Rice Arborio low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rice Arborio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

How much Rice Arborio is 100 calories?

About 29 g of Rice Arborio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Arborio high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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