Raspberry Flavored Filled Donuts

Raspberry Flavored Filled Donuts by Dominion has 324 kcal per 100 g. One serving (105 g) is about 340 kcal.

Raspberry Flavored Filled Donuts contains 5.7 g of protein per 100 g — about 6 g per 105 g serving.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (5.7 g). Overall that places it in band C.

About 31 g of Raspberry Flavored Filled Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 10.5 g sugar and 14.3 g fat (5.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.