Meat · Nutrition facts

Putenbrust Gegart

by Alnatura,Alnatura GmbH

103 kcal per 100 g, with 23 g protein, 0.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Putenbrust GegartNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
88% of calories
0.5 g
Carbs
2% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol83.3mg28% DV
Sodium1040mg45% DV
Potassium427.1mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420045224 · Data last verified:

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4104420045224

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Common questions

How many calories are in Putenbrust Gegart?

Putenbrust Gegart by Alnatura,Alnatura GmbH has 103 kcal per 100 g.

How much protein is in Putenbrust Gegart?

Putenbrust Gegart contains 23 g of protein per 100 g.

Is Putenbrust Gegart a good source of protein?

Yes — 23 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Putenbrust Gegart keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putenbrust Gegart high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Putenbrust Gegart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Putenbrust Gegart is 100 calories?

About 97 g of Putenbrust Gegart equals 100 kcal.

Is Putenbrust Gegart a good source of potassium?

It is a moderate source: 427.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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