Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501043042 · Data last verified:
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Common questions
How many calories are in Putenbrust?
Putenbrust by Gut & Günstig has 108 kcal per 100 g. One serving (17 g) is about 18 kcal.
How much protein is in Putenbrust?
Putenbrust contains 22.2 g of protein per 100 g — about 3.7 g per 17 g serving.
Is Putenbrust a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Putenbrust keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenbrust high in sodium?
Yes — 959.9 mg of sodium per 100 g, about 42% of the daily value.
Why does Putenbrust have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (959.9 mg); points in favor come from protein (22.2 g). Overall that places it in band C.
How much Putenbrust is 100 calories?
About 93 g of Putenbrust equals 100 kcal.
Is Putenbrust high in cholesterol?
It contains 64.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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