Meat · Nutrition facts

Premium Bierschinken

189 kcal per 100 g, with 15.2 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

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Premium BierschinkenNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
15.2 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol66.3mg22% DV
Sodium840mg37% DV
Potassium321.7mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639061609 · Data last verified:

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4006639061609

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Common questions

How many calories are in Premium Bierschinken?

Premium Bierschinken by Stockmeyer has 189 kcal per 100 g.

How much protein is in Premium Bierschinken?

Premium Bierschinken contains 15.2 g of protein per 100 g.

Is Premium Bierschinken a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Premium Bierschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Bierschinken high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Premium Bierschinken high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Premium Bierschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (840 mg); points in favor come from protein (15.2 g). Overall that places it in band D.

How much Premium Bierschinken is 100 calories?

About 53 g of Premium Bierschinken equals 100 kcal.

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