Other · Nutrition facts

Poulet Tikka Massala

148 kcal per 100 g, with 10.2 g protein, 16.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Poulet Tikka MassalaNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
10.2 g
Protein
28% of calories
16.3 g
Carbs
45% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat2g10% DV
Cholesterol27.5mg9% DV
Sodium440mg19% DV
Potassium128.9mg3% DV
Calcium10.6mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858406111 · Data last verified:

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3263858406111

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Common questions

How many calories are in Poulet Tikka Massala?

Poulet Tikka Massala by Franprix has 148 kcal per 100 g.

How much protein is in Poulet Tikka Massala?

Poulet Tikka Massala contains 10.2 g of protein per 100 g.

Is Poulet Tikka Massala a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Poulet Tikka Massala low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Tikka Massala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Poulet Tikka Massala is 100 calories?

About 68 g of Poulet Tikka Massala equals 100 kcal.

Is Poulet Tikka Massala high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.5 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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