Other · Nutrition facts

4 Ficelles Picardes

130 kcal per 100 g, with 8.6 g protein, 14.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 125 g
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4 Ficelles PicardesNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
27% of calories
14.2 g
Carbs
45% of calories
4 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat1.3g6% DV
Cholesterol47mg16% DV
Sodium420mg18% DV
Potassium198.3mg4% DV
Calcium44.8mg3% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282930005585 · Data last verified:

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3282930005585

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Common questions

How many calories are in 4 Ficelles Picardes?

4 Ficelles Picardes by Jacques Maës has 130 kcal per 100 g. One serving (125 g) is about 162 kcal.

How much protein is in 4 Ficelles Picardes?

4 Ficelles Picardes contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.

Is 4 Ficelles Picardes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Why does 4 Ficelles Picardes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much 4 Ficelles Picardes is 100 calories?

About 77 g of 4 Ficelles Picardes equals 100 kcal.

Is 4 Ficelles Picardes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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