Snacks · Nutrition facts

Popcorn Strawberry & Banana Flavour

427 kcal per 100 g, with 4.5 g protein, 72.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn Strawberry & Banana FlavourNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
72.5 g
Carbs
70% of calories
11.9 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar45.4g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium175.3mg4% DV
Calcium22.5mg2% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024970399993 · Data last verified:

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2024970399993

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Common questions

How many calories are in Popcorn Strawberry & Banana Flavour?

Popcorn Strawberry & Banana Flavour by Hema has 427 kcal per 100 g.

How much protein is in Popcorn Strawberry & Banana Flavour?

Popcorn Strawberry & Banana Flavour contains 4.5 g of protein per 100 g.

Is Popcorn Strawberry & Banana Flavour high in carbs?

Yes — carbohydrates provide 70% of its calories (72.5 g per 100 g, of which 45.4 g is sugar). It also delivers 5.8 g of fiber.

Is Popcorn Strawberry & Banana Flavour high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Popcorn Strawberry & Banana Flavour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn Strawberry & Banana Flavour a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Popcorn Strawberry & Banana Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (45.4 g), saturated fat (4.5 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Popcorn Strawberry & Banana Flavour is 100 calories?

About 23 g of Popcorn Strawberry & Banana Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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