Snacks · Nutrition facts

Popcorn Monsieur Mix

520 kcal per 100 g, with 8 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn Monsieur MixNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
8% of calories
50 g
Carbs
51% of calories
18 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar16g
Saturated fat3g15% DV
Sodium780mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634919057 · Data last verified:

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0628634919057

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Common questions

How many calories are in Popcorn Monsieur Mix?

Popcorn Monsieur Mix has 520 kcal per 100 g.

How much protein is in Popcorn Monsieur Mix?

Popcorn Monsieur Mix contains 8 g of protein per 100 g.

Is Popcorn Monsieur Mix high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Popcorn Monsieur Mix high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Popcorn Monsieur Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Popcorn Monsieur Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (16 g), saturated fat (3 g), sodium (780 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Popcorn Monsieur Mix is 100 calories?

About 19 g of Popcorn Monsieur Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Monsieur Mix high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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