Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129363098 · Data last verified:
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Common questions
How many calories are in Pickled Gherkin?
Pickled Gherkin by Coop has 29 kcal per 100 g. One serving (45 g) is about 13 kcal.
How much protein is in Pickled Gherkin?
Pickled Gherkin contains 1.2 g of protein per 100 g — about 0.5 g per 45 g serving.
Is Pickled Gherkin keto-friendly?
With 3.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pickled Gherkin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pickled Gherkin is 100 calories?
About 345 g of Pickled Gherkin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pickled Gherkin high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Pickled Gherkin high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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