Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900775001781 · Data last verified:
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Common questions
How many calories are in Pestki Dyni?
Pestki Dyni by Piotr i Paweł has 577 kcal per 100 g.
How much protein is in Pestki Dyni?
Pestki Dyni contains 25 g of protein per 100 g.
Is Pestki Dyni a good source of protein?
Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Pestki Dyni high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Pestki Dyni low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pestki Dyni have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (11 g), saturated fat (8.5 g); points in favor come from protein (25 g). Overall that places it in band D.
How much Pestki Dyni is 100 calories?
About 17 g of Pestki Dyni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pestki Dyni high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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