Other · Nutrition facts

Peru Organic

1 kcal per 100 g, with 0.2 g protein, 0.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Peru OrganicNutri-Score BCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
0.2 g
Protein
40% of calories
0.3 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630477886161 · Data last verified:

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7630477886161

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Common questions

How many calories are in Peru Organic?

Peru Organic by Nespresso has 1 kcal per 100 g.

How much protein is in Peru Organic?

Peru Organic contains 0.2 g of protein per 100 g.

Why does Peru Organic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Peru Organic high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Peru Organic a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Peru Organic a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Peru Organic a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Peru Organic high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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