Other · Nutrition facts

Pan De Leche

332 kcal per 100 g, with 8.5 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good protein
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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
10% of calories
50 g
Carbs
62% of calories
10 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar17g
Saturated fat4.5g22% DV
Cholesterol20.3mg7% DV
Sodium65.8mg3% DV
Potassium171.9mg4% DV
Calcium38mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001018831 · Data last verified:

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8402001018831

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by Hacendado has 332 kcal per 100 g. One serving (40 g) is about 133 kcal.

How much protein is in Pan De Leche?

Pan De Leche contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Is Pan De Leche high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Pan De Leche low in sodium?

Yes — just 65.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.5 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 30 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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