Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2227429047821 · Data last verified:
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Common questions
How many calories are in Palette Demi Sel?
Palette Demi Sel has 92 kcal per 100 g.
How much protein is in Palette Demi Sel?
Palette Demi Sel contains 17 g of protein per 100 g.
Is Palette Demi Sel a good source of protein?
Yes — 17 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Palette Demi Sel keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Palette Demi Sel high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Palette Demi Sel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Palette Demi Sel is 100 calories?
About 109 g of Palette Demi Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Palette Demi Sel high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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