Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448971300007 · Data last verified:
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Common questions
How many calories are in Pains Au Chocolat?
Pains Au Chocolat by Yami has 447 kcal per 100 g.
How much protein is in Pains Au Chocolat?
Pains Au Chocolat contains 8.8 g of protein per 100 g.
Is Pains Au Chocolat high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Pains Au Chocolat a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pains Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (13.3 g), saturated fat (20.9 g); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band D.
How much Pains Au Chocolat is 100 calories?
About 22 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Chocolat high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Pains Au Chocolat high in sugar or fat?
Per 100 g it has 13.3 g sugar and 27.1 g fat (20.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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