Other · Nutrition facts

Pain Nordique

294 kcal per 100 g, with 12 g protein, 37 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Pain NordiqueNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
37 g
Carbs
54% of calories
8.8 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2844261010822 · Data last verified:

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Barcode

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2844261010822

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Common questions

How many calories are in Pain Nordique?

Pain Nordique by Intermarché has 294 kcal per 100 g.

How much protein is in Pain Nordique?

Pain Nordique contains 12 g of protein per 100 g.

Is Pain Nordique a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Nordique low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Pain Nordique a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pain Nordique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band A.

How much Pain Nordique is 100 calories?

About 34 g of Pain Nordique equals 100 kcal.

Is Pain Nordique high in sugar or fat?

Per 100 g it has 1 g sugar and 8.8 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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