Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09712028 · Data last verified:
Compare this food with another foodLog Pain De Mie Complet Aux Graines in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie Complet Aux Graines?
Pain De Mie Complet Aux Graines has 264 kcal per 100 g.
How much protein is in Pain De Mie Complet Aux Graines?
Pain De Mie Complet Aux Graines contains 6.9 g of protein per 100 g.
Is Pain De Mie Complet Aux Graines low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Pain De Mie Complet Aux Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pain De Mie Complet Aux Graines is 100 calories?
About 38 g of Pain De Mie Complet Aux Graines equals 100 kcal.
Is Pain De Mie Complet Aux Graines high in sugar or fat?
Per 100 g it has 1.8 g sugar and 15 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API