Other · Nutrition facts

Aubergine & Feta Burgers

235 kcal per 100 g, with 5.2 g protein, 22.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High fiber
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Aubergine & Feta BurgersNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
22.3 g
Carbs
40% of calories
12.7 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.1g
Saturated fat1.9g10% DV
Cholesterol15.1mg5% DV
Sodium260mg11% DV
Potassium200mg4% DV
Calcium86mg7% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10500016930146300105 · Data last verified:

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Common questions

How many calories are in Aubergine & Feta Burgers?

Aubergine & Feta Burgers by Waitrose has 235 kcal per 100 g.

How much protein is in Aubergine & Feta Burgers?

Aubergine & Feta Burgers contains 5.2 g of protein per 100 g.

Is Aubergine & Feta Burgers a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Aubergine & Feta Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Aubergine & Feta Burgers is 100 calories?

About 43 g of Aubergine & Feta Burgers equals 100 kcal.

Is Aubergine & Feta Burgers high in sugar or fat?

Per 100 g it has 5.1 g sugar and 12.7 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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