Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281223659 · Data last verified:
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Common questions
How many calories are in Pâte De Dattes?
Pâte De Dattes by Fantasia has 329 kcal per 100 g.
How much protein is in Pâte De Dattes?
Pâte De Dattes contains 2.4 g of protein per 100 g.
Is Pâte De Dattes high in carbs?
Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.3 g is sugar). It also delivers 8 g of fiber.
Is Pâte De Dattes high in sugar?
Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Pâte De Dattes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pâte De Dattes a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pâte De Dattes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Pâte De Dattes is 100 calories?
About 30 g of Pâte De Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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