Other · Nutrition facts

Pâte De Dattes Algérie

329 kcal per 100 g, with 2.4 g protein, 75 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Pâte De Dattes AlgérieNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
75 g
Carbs
96% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar63.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281223697 · Data last verified:

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3580281223697

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Common questions

How many calories are in Pâte De Dattes Algérie?

Pâte De Dattes Algérie by jardin d'eden has 329 kcal per 100 g.

How much protein is in Pâte De Dattes Algérie?

Pâte De Dattes Algérie contains 2.4 g of protein per 100 g.

Is Pâte De Dattes Algérie high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.3 g is sugar). It also delivers 8 g of fiber.

Is Pâte De Dattes Algérie high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Pâte De Dattes Algérie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâte De Dattes Algérie a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pâte De Dattes Algérie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Pâte De Dattes Algérie is 100 calories?

About 30 g of Pâte De Dattes Algérie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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