Orange Superfood Bites With Cacao Nibs And Whole Oats

Orange Superfood Bites With Cacao Nibs And Whole Oats by Graze has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.

Orange Superfood Bites With Cacao Nibs And Whole Oats contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (8.3 g); points in favor come from fiber (17 g). Overall that places it in band C.

About 23 g of Orange Superfood Bites With Cacao Nibs And Whole Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 9.7 g sugar and 24 g fat (8.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.