Other · Nutrition facts

Olivas Arbequinas

210 kcal per 100 g, with 1.6 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

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Olivas ArbequinasNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
1.6 g
Protein
3% of calories
0 g
Carbs
0% of calories
21 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat3.9g20% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410650453 · Data last verified:

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8422410650453

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Common questions

How many calories are in Olivas Arbequinas?

Olivas Arbequinas by Bonpreu has 210 kcal per 100 g.

How much protein is in Olivas Arbequinas?

Olivas Arbequinas contains 1.6 g of protein per 100 g.

Is Olivas Arbequinas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olivas Arbequinas high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Olivas Arbequinas a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Olivas Arbequinas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1600 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Olivas Arbequinas is 100 calories?

About 48 g of Olivas Arbequinas equals 100 kcal.

Is Olivas Arbequinas high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (3.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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