Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707312007097 · Data last verified:
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Common questions
How many calories are in Mints Spearmints?
Mints Spearmints by Normal has 243 kcal per 100 g.
How much protein is in Mints Spearmints?
Mints Spearmints contains 0.5 g of protein per 100 g.
Is Mints Spearmints high in carbs?
Yes — carbohydrates provide 98% of its calories (98 g per 100 g, of which 0.5 g is sugar).
Is Mints Spearmints low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 98 g of carbs come from starch and fiber rather than sugar.
Is Mints Spearmints low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mints Spearmints have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mints Spearmints is 100 calories?
About 41 g of Mints Spearmints equals 100 kcal.
Is Mints Spearmints high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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