Snacks · Nutrition facts

Perzik

244 kcal per 100 g, with 0 g protein, 97 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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PerzikNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
97 g
Carbs
98% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5745000121588 · Data last verified:

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Barcode

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5745000121588

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Common questions

How many calories are in Perzik?

Perzik by True Mints has 244 kcal per 100 g.

How much protein is in Perzik?

Perzik contains 0 g of protein per 100 g.

Is Perzik high in carbs?

Yes — carbohydrates provide 98% of its calories (97 g per 100 g, of which 0 g is sugar).

Is Perzik low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 97 g of carbs come from starch and fiber rather than sugar.

Is Perzik low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Perzik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Perzik is 100 calories?

About 41 g of Perzik equals 100 kcal.

Is Perzik high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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