Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200719569 · Data last verified:
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Common questions
How many calories are in Mediterranean Orzo Salad?
Mediterranean Orzo Salad by Summer Fresh has 300 kcal per 100 g.
How much protein is in Mediterranean Orzo Salad?
Mediterranean Orzo Salad contains 8 g of protein per 100 g.
Why does Mediterranean Orzo Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Mediterranean Orzo Salad is 100 calories?
About 33 g of Mediterranean Orzo Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterranean Orzo Salad high in sugar or fat?
Per 100 g it has 3 g sugar and 11 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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