Snacks · Nutrition facts

Marconi, The Original Chicago Style Giardiniera, Mild

429 kcal per 100 g, with 0 g protein, 7.1 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (14 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Marconi, The Original Chicago Style Giardiniera, MildNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
7.1 g
Carbs
7% of calories
42.9 g
Fat
93% of calories
Macro split
Protein 0%Carbs 7%Fat 93%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium857.1mg37% DV
Potassium423mg9% DV
Calcium115.4mg9% DV
Iron3.9mg22% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075144002227 · Data last verified:

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0075144002227

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Common questions

How many calories are in Marconi, The Original Chicago Style Giardiniera, Mild?

Marconi, The Original Chicago Style Giardiniera, Mild by Marconi has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.

How much protein is in Marconi, The Original Chicago Style Giardiniera, Mild?

Marconi, The Original Chicago Style Giardiniera, Mild contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Marconi, The Original Chicago Style Giardiniera, Mild low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Marconi, The Original Chicago Style Giardiniera, Mild high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Marconi, The Original Chicago Style Giardiniera, Mild high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Is Marconi, The Original Chicago Style Giardiniera, Mild a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Marconi, The Original Chicago Style Giardiniera, Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (7.1 g), sodium (857.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Marconi, The Original Chicago Style Giardiniera, Mild is 100 calories?

About 23 g of Marconi, The Original Chicago Style Giardiniera, Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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