Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489814092 · Data last verified:
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Common questions
How many calories are in Małe Wafle Kukurydziane O Smaku Pizzy?
Małe Wafle Kukurydziane O Smaku Pizzy by tastino has 412 kcal per 100 g. One serving (60 g) is about 247 kcal.
How much protein is in Małe Wafle Kukurydziane O Smaku Pizzy?
Małe Wafle Kukurydziane O Smaku Pizzy contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.
Is Małe Wafle Kukurydziane O Smaku Pizzy high in carbs?
Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 2.8 g is sugar). It also delivers 3.3 g of fiber.
Is Małe Wafle Kukurydziane O Smaku Pizzy a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Małe Wafle Kukurydziane O Smaku Pizzy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Małe Wafle Kukurydziane O Smaku Pizzy is 100 calories?
About 24 g of Małe Wafle Kukurydziane O Smaku Pizzy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Małe Wafle Kukurydziane O Smaku Pizzy high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Małe Wafle Kukurydziane O Smaku Pizzy high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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