Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489850984 · Data last verified:
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Common questions
How many calories are in Mango & Passion Fruit Snacking Fruit?
Mango & Passion Fruit Snacking Fruit by Alesto has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in Mango & Passion Fruit Snacking Fruit?
Mango & Passion Fruit Snacking Fruit contains 6 g of protein per 100 g — about 2.4 g per 40 g serving.
Is Mango & Passion Fruit Snacking Fruit high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Mango & Passion Fruit Snacking Fruit low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mango & Passion Fruit Snacking Fruit a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mango & Passion Fruit Snacking Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (39.8 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Mango & Passion Fruit Snacking Fruit is 100 calories?
About 26 g of Mango & Passion Fruit Snacking Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango & Passion Fruit Snacking Fruit high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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