Other · Nutrition facts

Longaniza De Pollo

139 kcal per 100 g, with 13.7 g protein, 5.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Longaniza De PolloNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
13.7 g
Protein
39% of calories
5.8 g
Carbs
17% of calories
6.8 g
Fat
44% of calories
Macro split
Protein 39%Carbs 17%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3.6g18% DV
Sodium3396mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2671279003993 · Data last verified:

Compare Longaniza De Pollo with another food

Barcode

scan it with any barcode app

2671279003993

Dietly — AI Calorie Counter

Log Longaniza De Pollo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Longaniza De Pollo?

Longaniza De Pollo has 139 kcal per 100 g.

How much protein is in Longaniza De Pollo?

Longaniza De Pollo contains 13.7 g of protein per 100 g.

Is Longaniza De Pollo a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Longaniza De Pollo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Longaniza De Pollo high in sodium?

Yes — 3396 mg of sodium per 100 g, about 148% of the daily value.

Why does Longaniza De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (3396 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Longaniza De Pollo is 100 calories?

About 72 g of Longaniza De Pollo equals 100 kcal.

Is Longaniza De Pollo high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.8 g fat (3.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API