Other · Nutrition facts

Carrefour The Market Tappas Poisson Frites

135 kcal per 100 g, with 14 g protein, 5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Carrefour The Market Tappas Poisson FritesNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
43% of calories
5 g
Carbs
15% of calories
6 g
Fat
42% of calories
Macro split
Protein 43%Carbs 15%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol54mg18% DV
Sodium0mg0% DV
Potassium326.2mg7% DV
Calcium28.1mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2775620000000 · Data last verified:

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Common questions

How many calories are in Carrefour The Market Tappas Poisson Frites?

Carrefour The Market Tappas Poisson Frites by Carrefour has 135 kcal per 100 g.

How much protein is in Carrefour The Market Tappas Poisson Frites?

Carrefour The Market Tappas Poisson Frites contains 14 g of protein per 100 g.

Is Carrefour The Market Tappas Poisson Frites a good source of protein?

Yes — 14 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Carrefour The Market Tappas Poisson Frites keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Tappas Poisson Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Carrefour The Market Tappas Poisson Frites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Tappas Poisson Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Carrefour The Market Tappas Poisson Frites is 100 calories?

About 74 g of Carrefour The Market Tappas Poisson Frites equals 100 kcal.

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