Other · Nutrition facts

Lockwitzer Salat Mit Käse Und Kochhinterschinken

65 kcal per 100 g, with 5.1 g protein, 3.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carb
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Lockwitzer Salat Mit Käse Und KochhinterschinkenNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
31% of calories
3.5 g
Carbs
22% of calories
3.4 g
Fat
47% of calories
Macro split
Protein 31%Carbs 22%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.1g
Saturated fat2.2g11% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260115760343 · Data last verified:

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Common questions

How many calories are in Lockwitzer Salat Mit Käse Und Kochhinterschinken?

Lockwitzer Salat Mit Käse Und Kochhinterschinken has 65 kcal per 100 g.

How much protein is in Lockwitzer Salat Mit Käse Und Kochhinterschinken?

Lockwitzer Salat Mit Käse Und Kochhinterschinken contains 5.1 g of protein per 100 g.

Is Lockwitzer Salat Mit Käse Und Kochhinterschinken keto-friendly?

With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lockwitzer Salat Mit Käse Und Kochhinterschinken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lockwitzer Salat Mit Käse Und Kochhinterschinken is 100 calories?

About 154 g of Lockwitzer Salat Mit Käse Und Kochhinterschinken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lockwitzer Salat Mit Käse Und Kochhinterschinken high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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