Snacks · Nutrition facts

Lindt Milch • Au Lait• Milk

539 kcal per 100 g, with 6.7 g protein, 57.3 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Serving: 1 row (30 g)
Calorie denseCalcium rich
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Lindt Milch • Au Lait• MilkNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
57.3 g
Carbs
43% of calories
31.3 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar56g
Saturated fat19.3g97% DV
Cholesterol13.6mg5% DV
Sodium116.7mg5% DV
Potassium189.2mg4% DV
Calcium141.6mg11% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610400013857 · Data last verified:

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7610400013857

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Common questions

How many calories are in Lindt Milch • Au Lait• Milk?

Lindt Milch • Au Lait• Milk by Lindt has 539 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Lindt Milch • Au Lait• Milk?

Lindt Milch • Au Lait• Milk contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Lindt Milch • Au Lait• Milk high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lindt Milch • Au Lait• Milk high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Lindt Milch • Au Lait• Milk low in sodium?

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lindt Milch • Au Lait• Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (56 g), saturated fat (19.3 g). Overall that places it in band E.

How much Lindt Milch • Au Lait• Milk is 100 calories?

About 19 g of Lindt Milch • Au Lait• Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Milch • Au Lait• Milk high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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