Lindt Swiss Premium Chocolate

Lindt Swiss Premium Chocolate by Lindt has 548 kcal per 100 g. One serving (100 g) is about 548 kcal.

Lindt Swiss Premium Chocolate contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (52 g), saturated fat (19 g). Overall that places it in band E.

About 18 g of Lindt Swiss Premium Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.