Condiments · Nutrition facts

Light Soy Sauce

100 kcal per 100 g, with 10 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Light Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026364439 · Data last verified:

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0850026364439

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Common questions

How many calories are in Light Soy Sauce?

Light Soy Sauce by NPG has 100 kcal per 100 g.

How much protein is in Light Soy Sauce?

Light Soy Sauce contains 10 g of protein per 100 g.

Is Light Soy Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Light Soy Sauce keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Soy Sauce high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Light Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Light Soy Sauce is 100 calories?

About 100 g of Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Soy Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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