Liberté Noix De Coco

Liberté Noix De Coco by Liberté has 135 kcal per 100 g. One serving (115 g) is about 155 kcal.

Liberté Noix De Coco contains 2.8 g of protein per 100 g — about 3.2 g per 115 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), saturated fat (5.8 g). Overall that places it in band C.

About 74 g of Liberté Noix De Coco equals 100 kcal.

It is a moderate source: 113.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.2 g sugar and 8.4 g fat (5.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.