Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770080126 · Data last verified:
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Common questions
How many calories are in Perle Lait?
Perle Lait by YOPLAIT has 132 kcal per 100 g. One serving (125 g) is about 165 kcal.
How much protein is in Perle Lait?
Perle Lait contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.
Is Perle Lait high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Perle Lait low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perle Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.
How much Perle Lait is 100 calories?
About 76 g of Perle Lait equals 100 kcal.
Is Perle Lait high in sugar or fat?
Per 100 g it has 8.9 g sugar and 8.4 g fat (5.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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