Other · Nutrition facts

Les Saladières Riz Et Thon

157 kcal per 100 g, with 7.1 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

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Les Saladières Riz Et ThonNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
19% of calories
15 g
Carbs
40% of calories
7 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat0.8g4% DV
Cholesterol6.8mg2% DV
Sodium440mg19% DV
Potassium217.2mg5% DV
Calcium24.4mg2% DV
Iron1.4mg8% DV
Vitamin C6.4mg7% DV
Vitamin A5.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950214260 · Data last verified:

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3165950214260

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Common questions

How many calories are in Les Saladières Riz Et Thon?

Les Saladières Riz Et Thon by Saupiquet has 157 kcal per 100 g.

How much protein is in Les Saladières Riz Et Thon?

Les Saladières Riz Et Thon contains 7.1 g of protein per 100 g.

Is Les Saladières Riz Et Thon low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Les Saladières Riz Et Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Les Saladières Riz Et Thon is 100 calories?

About 64 g of Les Saladières Riz Et Thon equals 100 kcal.

Is Les Saladières Riz Et Thon a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Les Saladières Riz Et Thon high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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