Other · Nutrition facts

Cuisiné Lentilles, Millet & Petits Légumes

156 kcal per 100 g, with 6.4 g protein, 16.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 250 g
High fiber
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Cuisiné Lentilles, Millet & Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
17% of calories
16.8 g
Carbs
45% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium147.4mg3% DV
Calcium19.6mg2% DV
Iron1.2mg7% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681171442 · Data last verified:

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Common questions

How many calories are in Cuisiné Lentilles, Millet & Petits Légumes?

Cuisiné Lentilles, Millet & Petits Légumes by Céréal Bio has 156 kcal per 100 g. One serving (250 g) is about 390 kcal.

How much protein is in Cuisiné Lentilles, Millet & Petits Légumes?

Cuisiné Lentilles, Millet & Petits Légumes contains 6.4 g of protein per 100 g — about 16 g per 250 g serving.

Is Cuisiné Lentilles, Millet & Petits Légumes low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Cuisiné Lentilles, Millet & Petits Légumes a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Cuisiné Lentilles, Millet & Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Cuisiné Lentilles, Millet & Petits Légumes is 100 calories?

About 64 g of Cuisiné Lentilles, Millet & Petits Légumes equals 100 kcal.

Is Cuisiné Lentilles, Millet & Petits Légumes a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cuisiné Lentilles, Millet & Petits Légumes high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.4 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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