Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282750005024 · Data last verified:
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Common questions
How many calories are in Le Coucouron?
Le Coucouron has 330 kcal per 100 g.
How much protein is in Le Coucouron?
Le Coucouron contains 19 g of protein per 100 g.
Is Le Coucouron a good source of protein?
Yes — 19 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Le Coucouron keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Coucouron high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Le Coucouron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Le Coucouron is 100 calories?
About 30 g of Le Coucouron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Coucouron a good source of calcium?
It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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