Snacks · Nutrition facts

Lava Cake Con Chocolate

362 kcal per 100 g, with 3.7 g protein, 35.8 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Lava Cake Con ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
3.7 g
Protein
4% of calories
35.8 g
Carbs
42% of calories
20.7 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Sugar29.7g
Saturated fat13.4g67% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060044552 · Data last verified:

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2004060044552

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Common questions

How many calories are in Lava Cake Con Chocolate?

Lava Cake Con Chocolate has 362 kcal per 100 g.

How much protein is in Lava Cake Con Chocolate?

Lava Cake Con Chocolate contains 3.7 g of protein per 100 g.

Is Lava Cake Con Chocolate high in sugar?

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Lava Cake Con Chocolate high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Lava Cake Con Chocolate low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lava Cake Con Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (29.7 g), saturated fat (13.4 g). Overall that places it in band D.

How much Lava Cake Con Chocolate is 100 calories?

About 28 g of Lava Cake Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lava Cake Con Chocolate high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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