Frozen · Nutrition facts

Légumes Couscous Et Boulettes Kefta

92 kcal per 100 g, with 5.1 g protein, 6.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Track it in the free Dietly app
Légumes Couscous Et Boulettes KeftaNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
23% of calories
6.4 g
Carbs
29% of calories
4.8 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.8g
Saturated fat1.3g6% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590879464 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3292590879464

Dietly — AI Calorie Counter

Log Légumes Couscous Et Boulettes Kefta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Légumes Couscous Et Boulettes Kefta?

Légumes Couscous Et Boulettes Kefta by Thiriet has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.

How much protein is in Légumes Couscous Et Boulettes Kefta?

Légumes Couscous Et Boulettes Kefta contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Why does Légumes Couscous Et Boulettes Kefta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Couscous Et Boulettes Kefta is 100 calories?

About 109 g of Légumes Couscous Et Boulettes Kefta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Couscous Et Boulettes Kefta high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.8 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API