Bakery · Nutrition facts

Keto Bread

50 kcal per 100 g, with 21.4 g protein, 17.9 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Keto BreadNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
21.4 g
Protein
30% of calories
17.9 g
Carbs
25% of calories
14.3 g
Fat
45% of calories
Macro split
Protein 30%Carbs 25%Fat 45%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium392.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011143612 · Data last verified:

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0850011143612

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Common questions

How many calories are in Keto Bread?

Keto Bread has 50 kcal per 100 g.

How much protein is in Keto Bread?

Keto Bread contains 21.4 g of protein per 100 g.

Is Keto Bread a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Keto Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Keto Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (17.9 g), protein (21.4 g). Overall that places it in band A.

How much Keto Bread is 100 calories?

About 200 g of Keto Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Keto Bread high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

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