Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800232733267 · Data last verified:
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Common questions
How many calories are in Kale Chips?
Kale Chips by Bettr has 220 kcal per 100 g.
How much protein is in Kale Chips?
Kale Chips contains 9 g of protein per 100 g.
Is Kale Chips low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Kale Chips a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kale Chips have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (9 g). Overall that places it in band A.
How much Kale Chips is 100 calories?
About 45 g of Kale Chips equals 100 kcal.
Is Kale Chips high in sugar or fat?
Per 100 g it has 1.3 g sugar and 13.6 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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