Meat · Nutrition facts

Jambon À L'ancienne Fumé

by Le Marsigny

124 kcal per 100 g, with 23 g protein, 0.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon À L'ancienne FuméNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3.3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol73.9mg25% DV
Sodium840mg37% DV
Potassium358.5mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26088334 · Data last verified:

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Common questions

How many calories are in Jambon À L'ancienne Fumé?

Jambon À L'ancienne Fumé by Le Marsigny has 124 kcal per 100 g.

How much protein is in Jambon À L'ancienne Fumé?

Jambon À L'ancienne Fumé contains 23 g of protein per 100 g.

Is Jambon À L'ancienne Fumé a good source of protein?

Yes — 23 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne Fumé high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon À L'ancienne Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon À L'ancienne Fumé is 100 calories?

About 81 g of Jambon À L'ancienne Fumé equals 100 kcal.

Is Jambon À L'ancienne Fumé a good source of potassium?

It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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