Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2618366004389 · Data last verified:
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Common questions
How many calories are in Lomo Adobado Extra?
Lomo Adobado Extra by El Corte Inglés has 122 kcal per 100 g.
How much protein is in Lomo Adobado Extra?
Lomo Adobado Extra contains 22.2 g of protein per 100 g.
Is Lomo Adobado Extra a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Lomo Adobado Extra keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Adobado Extra high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Lomo Adobado Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22.2 g). Overall that places it in band C.
How much Lomo Adobado Extra is 100 calories?
About 82 g of Lomo Adobado Extra equals 100 kcal.
Is Lomo Adobado Extra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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