Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20388379 · Data last verified:
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Common questions
How many calories are in Instant Soup?
Instant Soup by Kania has 51 kcal per 100 g.
How much protein is in Instant Soup?
Instant Soup contains 0.3 g of protein per 100 g.
Is Instant Soup low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Instant Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg). Overall that places it in band C.
How much Instant Soup is 100 calories?
About 196 g of Instant Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Soup high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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