Beverages · Nutrition facts

Innocent Smoothie Tropical Light

by Innocent

40 kcal per 100 g, with 0.8 g protein, 8.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Innocent Smoothie Tropical LightNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8.7 g
Carbs
82% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C35mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862235723 · Data last verified:

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5038862235723

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Common questions

How many calories are in Innocent Smoothie Tropical Light?

Innocent Smoothie Tropical Light by Innocent has 40 kcal per 100 g.

How much protein is in Innocent Smoothie Tropical Light?

Innocent Smoothie Tropical Light contains 0.8 g of protein per 100 g.

Is Innocent Smoothie Tropical Light low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Innocent Smoothie Tropical Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Innocent Smoothie Tropical Light is 100 calories?

About 250 g of Innocent Smoothie Tropical Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Innocent Smoothie Tropical Light high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Innocent Smoothie Tropical Light a good source of vitamin C?

It is a good source: 35 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Innocent Smoothie Tropical Light high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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